BV 380 poultry 8281736514 BV 380 Eggs are nature's most perfectly balanced foods, containing all the protein, vitamins and minerals essential for good health. Today's large BV 380 Eggs contains only a moderate amount of fat, with about 5 grams in only the egg yolk , (1.5 grams saturated), 213 mg of cholesterol and 75 calories. Eggs can easily fit into your daily fat limit. Calories : 80 Protein : 6.3 grams Carbohydrates : 0.6 grams Cholesterol : 213 milligrams Sodium : 063 milligrams Total Fat : 5.0 grams - monounsaturated fat : 2.0 grams - polyunsaturated fat : 0.7 grams - saturated fat : 1.5 grams BV 380 Eggs have a high nutrient density because they provide significant amounts of vitamins and minerals yet contain only 71 calories. They are an excellent source of high quality protein (i.e. they contain all the essential amino acids) as well as many B vitamins. The nutritional value of an egg is divided between the egg white